I’m warning ya now. This is gonna be a long one.
I’m nothing if not stubborn, loud, large and opinionated. I’m not a gym lover. I’m barely a gym tolerater. After a couple of new health diagnosis this year I realized that I can’t keep pretending that a 30 min cardio session a month followed by pizza is gonna cut it.
I also know that my mental health is better when I get exercise.

My brother and husband both worked with Nick over a decade ago and I worked at the CVS next door. My brother currently does a very delightfully nerdy podcast with Nick, his wife and my sister in law. Come to find out he’s also gotten into fitness and personal training since i last heard of him.

My sister in law mentioned my fumbling attempts at turning things around for myself Nick reached out. And unlike the annoying number of old Facebook out there he didn’t try to sell me a thing he genuinely wanted to help.
I decided it was well past time I learned what the heck I was doing after nearly a decade of gym membership and who better than someone I know.
Thats exactly what I got. Nick gave me all the options I could ask for and more. We met at a time that was convenient for my insane schedule and child care.
More than that I could see the HUGE changes a healthy lifestyle had made for him. He definitely didn’t look the mild manner nerd I use to know. However I’m pleased to announce that his personality hasn’t changed. We discussed what I was looking for in a work out and did it.
The gym was a little hole in the wall and the entire 1.5 hours I was there less than half a dozen people came and went which for me was exactly perfect. He kept track of time and made sure i didn’t have any time restraints. Accommodations were made for strength exercises I couldn’t do. I never once was made to feel bad. He even shared his own personal experiences starting out. I now know exactly what to do on those intimidating machines. There is NOTHING he didn’t think of.

I’m feeling pretty great as I write this and completely optimistic about my future work outs. Don’t wait. Call the guy up.

I definitely recommend Nick Taber Fitness! Nick is like a wealth of knowledge for anything in regards to fitness. If he doesn’t have the answer right away he will definitely get you the right answers as soon as possible. He takes his time with you, if you can’t do certain exercises right away. He will work with you at your own pace and knows how to get the BEST out of you and motivate you! If you give him a chance, he will not disappoint you as your personal trainer in whatever you are looking for.

I have been taking Aero Karate lessons with Nick for the past 8 months or so. When I first started, I was 256 pounds and could hardly do the things he wanted me to do. I had not been exercising much other than walking once in a while. But he helped me along without pushing me more than what i could take. However he pushed me to motivate myself to do the hard things and be better at setting goals!

Also he can help get you on a better track with anxiety or any obstacle you may have to overcome. that includes helping you get on and maintain a meal plan as well. Nick always listens to his clients and will help you achieve any of your fitness goals!

I definitely recommend Nick Taber Fitness to anyone in need of a personal trainer!! He has helped me to make tremendous strides with my own health and helped to believe in myself more! nick will can definitely help you to overcome and deal with depression or anxiety of any kind in a much healthier way!

#Overcome #Climb